Ariel Halpert 10000m row
10,000m
Meters
48:30.6
Time
2:25.5
Pace
554
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 1289 |
| Drag Factor | 148 |
December 01, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.6 | 10,000m | 2:25.5 | 114 | 690 | 26 | 116 |
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 26 | 113 |
| 4:55.8 | 2,000m | 2:27.9 | 108 | 672 | 26 | 113 |
| 4:51.8 | 3,000m | 2:25.9 | 113 | 687 | 26 | 115 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 26 | 115 |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 26 | 115 |
| 4:48.0 | 6,000m | 2:24.0 | 117 | 703 | 27 | 117 |
| 4:47.7 | 7,000m | 2:23.8 | 118 | 704 | 27 | 118 |
| 5:01.4 | 8,000m | 2:30.7 | 102 | 651 | 27 | 113 |
| 4:46.2 | 9,000m | 2:23.1 | 119 | 711 | 27 | 121 |
| 4:36.7 | 10,000m | 2:18.3 | 132 | 754 | 27 | 127 |
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Workout Graph
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