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Ariel Halpert 20000m row

20,000m

Meters

1:36:38.9

Time

2:24.9

Pace

1110

Calories

123

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate26
Stroke Count2598
Drag Factor146

December 03, 2023 12:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:38.9 20,000m 2:24.9 115 695 26 123
4:54.8 1,000m 2:27.4 109 676 25 116
4:52.8 2,000m 2:26.4 112 683 25 118
4:53.8 3,000m 2:26.9 110 679 26 118
4:53.9 4,000m 2:26.9 110 679 26 118
4:53.8 5,000m 2:26.9 110 679 27 120
4:55.8 6,000m 2:27.9 108 672 27 119
4:51.2 7,000m 2:25.6 113 690 27 125
4:53.6 8,000m 2:26.8 111 680 27 120
4:53.3 9,000m 2:26.6 111 681 27 122
4:53.4 10,000m 2:26.7 111 681 27 123
4:53.3 11,000m 2:26.6 111 681 27 124
4:52.3 12,000m 2:26.1 112 685 27 122
4:51.3 13,000m 2:25.6 113 689 27 123
4:48.4 14,000m 2:24.2 117 701 28 126
4:46.3 15,000m 2:23.1 119 710 27 127
4:43.7 16,000m 2:21.8 123 722 28 127
4:46.8 17,000m 2:23.4 119 708 27 126
4:45.1 18,000m 2:22.5 121 715 28 128
4:40.3 19,000m 2:20.1 127 737 28 133
4:34.9 20,000m 2:17.4 135 763 28 135

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Workout Graph

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