Ariel Halpert 10000m row
10,000m
Meters
48:47.9
Time
2:26.3
Pace
570
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 1347 |
| Drag Factor | 153 |
December 05, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.9 | 10,000m | 2:26.3 | 112 | 683 | 27 | 132 |
| 5:11.1 | 1,000m | 2:35.5 | 93 | 620 | 26 | 106 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 29 | 144 |
| 5:31.4 | 3,000m | 2:45.7 | 77 | 564 | 27 | 109 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 29 | 150 |
| 5:28.8 | 5,000m | 2:44.4 | 79 | 571 | 27 | 116 |
| 4:12.6 | 6,000m | 2:06.3 | 174 | 897 | 29 | 153 |
| 5:39.9 | 7,000m | 2:49.9 | 71 | 545 | 27 | 121 |
| 4:10.6 | 8,000m | 2:05.3 | 178 | 912 | 28 | 154 |
| 5:58.6 | 9,000m | 2:59.3 | 61 | 508 | 26 | 116 |
| 4:08.9 | 10,000m | 2:04.4 | 182 | 924 | 28 | 154 |
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Workout Graph
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