Ariel Halpert 10000m row
10,000m
Meters
48:25.0
Time
2:25.2
Pace
566
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1301 |
| Drag Factor | 154 |
December 08, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.0 | 10,000m | 2:25.2 | 114 | 693 | 26 | 127 |
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 24 | 107 |
| 5:03.9 | 2,000m | 2:31.9 | 100 | 643 | 25 | 111 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 28 | 136 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 28 | 141 |
| 5:32.9 | 5,000m | 2:46.4 | 76 | 561 | 27 | 113 |
| 4:23.8 | 6,000m | 2:11.9 | 153 | 824 | 28 | 140 |
| 4:21.7 | 7,000m | 2:10.8 | 156 | 837 | 28 | 147 |
| 5:32.2 | 8,000m | 2:46.1 | 76 | 562 | 27 | 114 |
| 5:06.7 | 9,000m | 2:33.3 | 97 | 634 | 26 | 117 |
| 4:08.8 | 10,000m | 2:04.4 | 182 | 925 | 28 | 153 |
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Workout Graph
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