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Ariel Halpert 20000m row

20,000m

Meters

1:33:42.6

Time

2:20.5

Pace

1137

Calories

128

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate27
Stroke Count2565
Drag Factor152

December 10, 2023 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:42.6 20,000m 2:20.5 126 733 27 128
4:48.9 1,000m 2:24.4 116 699 26 117
4:45.0 2,000m 2:22.5 121 716 26 122
4:47.3 3,000m 2:23.6 118 706 26 121
4:44.8 4,000m 2:22.4 121 717 27 123
4:46.0 5,000m 2:23.0 120 711 27 122
4:46.1 6,000m 2:23.0 120 711 27 124
4:46.3 7,000m 2:23.1 119 710 27 124
4:42.7 8,000m 2:21.3 124 726 27 129
4:42.7 9,000m 2:21.3 124 726 28 127
4:42.8 10,000m 2:21.4 124 726 28 124
4:41.4 11,000m 2:20.7 126 732 28 127
4:42.0 12,000m 2:21.0 125 729 27 127
4:39.4 13,000m 2:19.7 128 741 27 130
4:40.4 14,000m 2:20.2 127 737 28 131
4:38.4 15,000m 2:19.2 130 746 28 133
4:38.1 16,000m 2:19.0 130 748 28 135
4:38.1 17,000m 2:19.0 130 748 28 134
4:37.5 18,000m 2:18.7 131 750 28 134
4:31.8 19,000m 2:15.9 139 779 28 139
4:22.9 20,000m 2:11.4 154 830 28 145

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Workout Graph

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