Ariel Halpert 10000m row
10,000m
Meters
49:12.1
Time
2:27.6
Pace
573
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 1353 |
| Drag Factor | 154 |
December 12, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.1 | 10,000m | 2:27.6 | 109 | 674 | 27 | 130 |
| 5:25.6 | 1,000m | 2:42.8 | 81 | 579 | 26 | 103 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 29 | 145 |
| 5:49.0 | 3,000m | 2:54.5 | 66 | 526 | 27 | 105 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 29 | 149 |
| 5:43.8 | 5,000m | 2:51.9 | 69 | 537 | 26 | 112 |
| 4:09.0 | 6,000m | 2:04.5 | 181 | 924 | 29 | 152 |
| 5:43.6 | 7,000m | 2:51.8 | 69 | 537 | 27 | 113 |
| 4:08.7 | 8,000m | 2:04.3 | 182 | 926 | 28 | 156 |
| 5:43.8 | 9,000m | 2:51.9 | 69 | 537 | 28 | 117 |
| 4:06.8 | 10,000m | 2:03.4 | 186 | 941 | 28 | 156 |
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Workout Graph
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