Ariel Halpert 10000m row
10,000m
Meters
47:52.5
Time
2:23.6
Pace
570
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1285 |
| Drag Factor | 139 |
December 15, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.5 | 10,000m | 2:23.6 | 118 | 706 | 26 | 130 |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 25 | 105 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 27 | 135 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 27 | 142 |
| 5:24.6 | 4,000m | 2:42.3 | 82 | 581 | 26 | 113 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 27 | 141 |
| 4:21.9 | 6,000m | 2:10.9 | 156 | 836 | 28 | 148 |
| 5:44.0 | 7,000m | 2:52.0 | 69 | 536 | 26 | 110 |
| 5:14.4 | 8,000m | 2:37.2 | 90 | 610 | 26 | 115 |
| 4:22.2 | 9,000m | 2:11.1 | 155 | 834 | 28 | 144 |
| 4:16.9 | 10,000m | 2:08.4 | 165 | 868 | 28 | 150 |
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Workout Graph
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