Ariel Halpert 20000m row
20,000
Meters
1:32:29.9
Time
2:18.7
Pace
1149
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 2504 |
| Drag Factor | 142 |
December 17, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:29.9 | 20,000 | 2:18.7 | 131 | 750 | 27 | 134 |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 26 | 114 |
| 4:45.2 | 2,000 | 2:22.6 | 121 | 715 | 26 | 126 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 26 | 130 |
| 4:41.2 | 4,000 | 2:20.6 | 126 | 733 | 26 | 130 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 723 | 27 | 126 |
| 4:41.7 | 6,000 | 2:20.8 | 125 | 731 | 27 | 130 |
| 4:40.4 | 7,000 | 2:20.2 | 127 | 737 | 27 | 132 |
| 4:41.5 | 8,000 | 2:20.7 | 126 | 731 | 27 | 133 |
| 4:39.0 | 9,000 | 2:19.5 | 129 | 743 | 27 | 135 |
| 4:38.2 | 10,000 | 2:19.1 | 130 | 747 | 27 | 132 |
| 4:38.5 | 11,000 | 2:19.2 | 130 | 746 | 27 | 134 |
| 4:37.1 | 12,000 | 2:18.5 | 132 | 752 | 27 | 137 |
| 4:36.1 | 13,000 | 2:18.0 | 133 | 757 | 27 | 137 |
| 4:36.4 | 14,000 | 2:18.2 | 133 | 756 | 27 | 136 |
| 4:34.5 | 15,000 | 2:17.2 | 135 | 765 | 28 | 138 |
| 4:33.2 | 16,000 | 2:16.6 | 137 | 772 | 27 | 138 |
| 4:33.5 | 17,000 | 2:16.7 | 137 | 771 | 28 | 141 |
| 4:32.9 | 18,000 | 2:16.4 | 138 | 774 | 28 | 141 |
| 4:29.7 | 19,000 | 2:14.8 | 143 | 791 | 28 | 144 |
| 4:18.2 | 20,000 | 2:09.1 | 163 | 859 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.