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Ariel Halpert 20000m row

20,000m

Meters

1:32:29.9

Time

2:18.7

Pace

1149

Calories

134

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate27
Stroke Count2504
Drag Factor142

December 17, 2023 11:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:29.9 20,000m 2:18.7 131 750 27 134
4:48.0 1,000m 2:24.0 117 703 26 114
4:45.2 2,000m 2:22.6 121 715 26 126
4:41.3 3,000m 2:20.6 126 732 26 130
4:41.2 4,000m 2:20.6 126 733 26 130
4:43.3 5,000m 2:21.6 123 723 27 126
4:41.7 6,000m 2:20.8 125 731 27 130
4:40.4 7,000m 2:20.2 127 737 27 132
4:41.5 8,000m 2:20.7 126 731 27 133
4:39.0 9,000m 2:19.5 129 743 27 135
4:38.2 10,000m 2:19.1 130 747 27 132
4:38.5 11,000m 2:19.2 130 746 27 134
4:37.1 12,000m 2:18.5 132 752 27 137
4:36.1 13,000m 2:18.0 133 757 27 137
4:36.4 14,000m 2:18.2 133 756 27 136
4:34.5 15,000m 2:17.2 135 765 28 138
4:33.2 16,000m 2:16.6 137 772 27 138
4:33.5 17,000m 2:16.7 137 771 28 141
4:32.9 18,000m 2:16.4 138 774 28 141
4:29.7 19,000m 2:14.8 143 791 28 144
4:18.2 20,000m 2:09.1 163 859 28 151

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Workout Graph

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