Ariel Halpert 20000m row
20,000m
Meters
1:32:25.1
Time
2:18.6
Pace
1149
Calories
140
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 27 |
Stroke Count | 2575 |
Drag Factor | 149 |
January 01, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32:25.1 | 20,000m | 2:18.6 | 131 | 752 | 27 | 140 |
4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 27 | 121 |
4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 27 | 131 |
4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 26 | 132 |
4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 27 | 137 |
4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 27 | 135 |
4:37.7 | 6,000m | 2:18.8 | 131 | 749 | 27 | 138 |
4:40.8 | 7,000m | 2:20.4 | 126 | 735 | 28 | 134 |
4:47.3 | 8,000m | 2:23.6 | 118 | 706 | 28 | 133 |
4:39.6 | 9,000m | 2:19.8 | 128 | 740 | 27 | 136 |
4:37.6 | 10,000m | 2:18.8 | 131 | 750 | 28 | 141 |
4:37.6 | 11,000m | 2:18.8 | 131 | 750 | 28 | 141 |
4:37.6 | 12,000m | 2:18.8 | 131 | 750 | 28 | 144 |
4:36.3 | 13,000m | 2:18.1 | 133 | 756 | 28 | 145 |
4:37.1 | 14,000m | 2:18.5 | 132 | 752 | 29 | 145 |
4:36.4 | 15,000m | 2:18.2 | 133 | 756 | 28 | 145 |
4:37.2 | 16,000m | 2:18.6 | 131 | 752 | 29 | 146 |
4:36.5 | 17,000m | 2:18.2 | 132 | 755 | 28 | 145 |
4:36.1 | 18,000m | 2:18.0 | 133 | 757 | 29 | 150 |
4:36.3 | 19,000m | 2:18.1 | 133 | 756 | 29 | 151 |
4:27.5 | 20,000m | 2:13.7 | 146 | 803 | 29 | 156 |
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Workout Graph
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