Ariel Halpert 10000m row
10,000m
Meters
49:28.0
Time
2:28.4
Pace
564
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 1352 |
| Drag Factor | 148 |
January 04, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.0 | 10,000m | 2:28.4 | 107 | 668 | 27 | 127 |
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 26 | 107 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 29 | 140 |
| 5:30.1 | 3,000m | 2:45.0 | 78 | 567 | 27 | 114 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 28 | 146 |
| 5:35.9 | 5,000m | 2:47.9 | 74 | 554 | 27 | 111 |
| 4:17.8 | 6,000m | 2:08.9 | 163 | 862 | 29 | 147 |
| 5:36.3 | 7,000m | 2:48.1 | 74 | 553 | 27 | 113 |
| 4:16.1 | 8,000m | 2:08.0 | 167 | 873 | 28 | 148 |
| 6:06.4 | 9,000m | 3:03.2 | 57 | 495 | 26 | 104 |
| 4:13.9 | 10,000m | 2:06.9 | 171 | 888 | 28 | 148 |
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Workout Graph
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