Ariel Halpert 10000m row
10,000m
Meters
49:59.9
Time
2:29.9
Pace
544
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 1356 |
| Drag Factor | 148 |
January 12, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.9 | 10,000m | 2:29.9 | 104 | 656 | 27 | 113 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 27 | 114 |
| 4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 26 | 122 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 26 | 119 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 28 | 115 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 27 | 111 |
| 5:12.4 | 6,000m | 2:36.2 | 92 | 616 | 27 | 111 |
| 5:20.6 | 7,000m | 2:40.3 | 85 | 592 | 28 | 99 |
| 5:11.8 | 8,000m | 2:35.9 | 92 | 617 | 28 | 115 |
| 4:48.5 | 9,000m | 2:24.2 | 117 | 701 | 28 | 123 |
| 5:01.9 | 10,000m | 2:30.9 | 102 | 650 | 26 | 107 |
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Workout Graph
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