Ariel Halpert 10000m row
10,000m
Meters
49:12.3
Time
2:27.6
Pace
569
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 1344 |
| Drag Factor | 146 |
January 26, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.3 | 10,000m | 2:27.6 | 109 | 674 | 27 | 132 |
| 5:09.2 | 1,000m | 2:34.6 | 95 | 625 | 25 | 109 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 29 | 146 |
| 5:27.5 | 3,000m | 2:43.7 | 80 | 574 | 27 | 114 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 29 | 149 |
| 5:44.7 | 5,000m | 2:52.3 | 68 | 535 | 27 | 112 |
| 4:13.5 | 6,000m | 2:06.7 | 172 | 891 | 28 | 153 |
| 5:49.5 | 7,000m | 2:54.7 | 66 | 525 | 27 | 114 |
| 4:12.5 | 8,000m | 2:06.2 | 174 | 898 | 28 | 154 |
| 5:56.0 | 9,000m | 2:58.0 | 62 | 513 | 26 | 115 |
| 4:12.3 | 10,000m | 2:06.1 | 174 | 900 | 28 | 154 |
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Workout Graph
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