Ariel Halpert 10000m row
10,000m
Meters
50:50.7
Time
2:32.5
Pace
542
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 1365 |
| Drag Factor | 138 |
February 02, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.7 | 10,000m | 2:32.5 | 99 | 639 | 27 | 113 |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 25 | 109 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 26 | 113 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 26 | 114 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 27 | 107 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 27 | 121 |
| 5:46.8 | 6,000m | 2:53.4 | 67 | 531 | 28 | 98 |
| 5:33.0 | 7,000m | 2:46.5 | 76 | 560 | 27 | 108 |
| 5:19.2 | 8,000m | 2:39.6 | 86 | 596 | 28 | 108 |
| 4:45.8 | 9,000m | 2:22.9 | 120 | 712 | 28 | 115 |
| 4:24.6 | 10,000m | 2:12.3 | 151 | 820 | 28 | 139 |
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Workout Graph
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