Ariel Halpert 10000m row
10,000m
Meters
48:52.2
Time
2:26.6
Pace
565
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 1358 |
| Drag Factor | 153 |
February 06, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.2 | 10,000m | 2:26.6 | 111 | 682 | 27 | 131 |
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 27 | 111 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 29 | 139 |
| 5:34.9 | 3,000m | 2:47.4 | 75 | 556 | 27 | 118 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 29 | 146 |
| 5:49.1 | 5,000m | 2:54.5 | 66 | 526 | 27 | 115 |
| 4:17.3 | 6,000m | 2:08.6 | 164 | 865 | 28 | 146 |
| 5:30.6 | 7,000m | 2:45.3 | 77 | 566 | 28 | 120 |
| 4:17.6 | 8,000m | 2:08.8 | 164 | 863 | 28 | 146 |
| 5:22.6 | 9,000m | 2:41.3 | 83 | 587 | 28 | 119 |
| 4:15.5 | 10,000m | 2:07.7 | 168 | 877 | 28 | 150 |
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Workout Graph
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