Ariel Halpert 15000m row
15,000m
Meters
1:19:46.6
Time
2:39.5
Pace
853
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 1935 |
| Drag Factor | 147 |
February 19, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:46.6 | 15,000m | 2:39.5 | 86 | 596 | 24 | 132 |
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 24 | 108 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 27 | 135 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 27 | 143 |
| 13:28.9 | 4,000m | 6:44.4 | 5 | 318 | 11 | 104 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 27 | 136 |
| 4:26.0 | 6,000m | 2:13.0 | 149 | 812 | 27 | 142 |
| 5:30.5 | 7,000m | 2:45.2 | 78 | 566 | 27 | 116 |
| 4:25.8 | 8,000m | 2:12.9 | 149 | 813 | 27 | 142 |
| 4:23.8 | 9,000m | 2:11.9 | 153 | 824 | 27 | 147 |
| 5:34.6 | 10,000m | 2:47.3 | 75 | 557 | 27 | 114 |
| 4:25.0 | 11,000m | 2:12.5 | 150 | 817 | 27 | 139 |
| 4:23.6 | 12,000m | 2:11.8 | 153 | 826 | 28 | 147 |
| 5:45.7 | 13,000m | 2:52.8 | 68 | 533 | 27 | 115 |
| 4:24.4 | 14,000m | 2:12.2 | 151 | 821 | 27 | 144 |
| 4:21.7 | 15,000m | 2:10.8 | 156 | 837 | 27 | 149 |
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Workout Graph
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