Ariel Halpert 10000m row
10,000m
Meters
45:06.9
Time
2:15.3
Pace
587
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 1257 |
| Drag Factor | 151 |
February 22, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.9 | 10,000m | 2:15.3 | 141 | 785 | 27 | 141 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 28 | 131 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 28 | 133 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 28 | 137 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 27 | 141 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 27 | 142 |
| 4:31.1 | 6,000m | 2:15.5 | 141 | 783 | 27 | 144 |
| 4:30.8 | 7,000m | 2:15.4 | 141 | 785 | 28 | 141 |
| 4:30.7 | 8,000m | 2:15.3 | 141 | 785 | 28 | 148 |
| 4:30.8 | 9,000m | 2:15.4 | 141 | 785 | 29 | 150 |
| 4:21.5 | 10,000m | 2:10.7 | 157 | 838 | 28 | 151 |
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Workout Graph
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