Ariel Halpert 10000m row
10,000m
Meters
49:42.9
Time
2:29.1
Pace
570
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 1346 |
| Drag Factor | 151 |
February 27, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.9 | 10,000m | 2:29.1 | 105 | 663 | 27 | 131 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 25 | 100 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 28 | 144 |
| 6:11.6 | 3,000m | 3:05.8 | 55 | 487 | 27 | 120 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 28 | 149 |
| 5:44.0 | 5,000m | 2:52.0 | 69 | 536 | 26 | 111 |
| 4:10.3 | 6,000m | 2:05.1 | 179 | 914 | 28 | 152 |
| 5:44.9 | 7,000m | 2:52.4 | 68 | 534 | 27 | 113 |
| 4:09.8 | 8,000m | 2:04.9 | 180 | 918 | 28 | 154 |
| 5:49.7 | 9,000m | 2:54.8 | 65 | 525 | 27 | 115 |
| 4:09.3 | 10,000m | 2:04.6 | 181 | 921 | 28 | 154 |
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Workout Graph
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