Ariel Halpert 10000m row
10,000m
Meters
47:42.4
Time
2:23.1
Pace
562
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 1300 |
| Drag Factor | 152 |
March 01, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.4 | 10,000m | 2:23.1 | 119 | 710 | 27 | 119 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 27 | 74 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 26 | 118 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 27 | 122 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 27 | 122 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 28 | 124 |
| 4:59.9 | 6,000m | 2:29.9 | 104 | 657 | 28 | 118 |
| 4:49.7 | 7,000m | 2:24.8 | 115 | 696 | 28 | 125 |
| 4:54.7 | 8,000m | 2:27.3 | 109 | 676 | 27 | 123 |
| 4:37.4 | 9,000m | 2:18.7 | 131 | 751 | 27 | 129 |
| 4:25.7 | 10,000m | 2:12.8 | 149 | 813 | 27 | 141 |
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Workout Graph
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