Ariel Halpert 10000m row
10,000m
Meters
44:50.6
Time
2:14.5
Pace
591
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 1251 |
| Drag Factor | 151 |
March 05, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.6 | 10,000m | 2:14.5 | 144 | 794 | 27 | 141 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 28 | 127 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 28 | 136 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 28 | 137 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 28 | 138 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 28 | 139 |
| 4:30.0 | 6,000m | 2:15.0 | 142 | 789 | 28 | 146 |
| 4:30.0 | 7,000m | 2:15.0 | 142 | 789 | 28 | 147 |
| 4:28.4 | 8,000m | 2:14.2 | 145 | 798 | 28 | 149 |
| 4:28.9 | 9,000m | 2:14.4 | 144 | 795 | 28 | 148 |
| 4:20.1 | 10,000m | 2:10.0 | 159 | 847 | 28 | 152 |
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Workout Graph
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