Ariel Halpert 10000m row
10,000m
Meters
49:40.8
Time
2:29.0
Pace
569
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 1350 |
| Drag Factor | 146 |
March 07, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.8 | 10,000m | 2:29.0 | 106 | 663 | 27 | 128 |
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 26 | 101 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 28 | 142 |
| 5:45.4 | 3,000m | 2:52.7 | 68 | 533 | 27 | 104 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 28 | 148 |
| 5:56.6 | 5,000m | 2:58.3 | 62 | 512 | 27 | 112 |
| 4:11.6 | 6,000m | 2:05.8 | 176 | 905 | 28 | 150 |
| 5:49.4 | 7,000m | 2:54.7 | 66 | 525 | 26 | 111 |
| 4:10.8 | 8,000m | 2:05.4 | 177 | 910 | 28 | 152 |
| 5:55.1 | 9,000m | 2:57.5 | 63 | 515 | 26 | 110 |
| 4:10.3 | 10,000m | 2:05.1 | 179 | 914 | 28 | 153 |
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Workout Graph
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