Ariel Halpert 10000m row
10,000m
Meters
44:45.7
Time
2:14.2
Pace
591
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1248 |
| Drag Factor | 147 |
March 11, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.7 | 10,000m | 2:14.2 | 145 | 797 | 27 | 139 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 28 | 124 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 28 | 129 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 27 | 134 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 27 | 138 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 27 | 138 |
| 4:29.4 | 6,000m | 2:14.7 | 143 | 792 | 28 | 141 |
| 4:29.8 | 7,000m | 2:14.9 | 143 | 790 | 28 | 141 |
| 4:29.0 | 8,000m | 2:14.5 | 144 | 795 | 28 | 145 |
| 4:28.0 | 9,000m | 2:14.0 | 145 | 800 | 28 | 147 |
| 4:18.2 | 10,000m | 2:09.1 | 163 | 859 | 29 | 153 |
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Workout Graph
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