Ariel Halpert 10000m row
10,000m
Meters
44:38.2
Time
2:13.9
Pace
592
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 148 |
March 18, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.2 | 10,000m | 2:13.9 | 146 | 801 | 27 | 142 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 28 | 126 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 27 | 135 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 27 | 137 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 28 | 138 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 27 | 142 |
| 4:28.3 | 6,000m | 2:14.1 | 145 | 798 | 28 | 146 |
| 4:27.8 | 7,000m | 2:13.9 | 146 | 801 | 27 | 147 |
| 4:28.6 | 8,000m | 2:14.3 | 144 | 797 | 27 | 148 |
| 4:27.1 | 9,000m | 2:13.5 | 147 | 805 | 28 | 149 |
| 4:20.1 | 10,000m | 2:10.0 | 159 | 847 | 28 | 153 |
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Workout Graph
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