Ariel Halpert 10000m row
10,000
Meters
49:20.7
Time
2:28.0
Pace
568
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1317 |
| Drag Factor | 151 |
March 22, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:20.7 | 10,000 | 2:28.0 | 108 | 671 | 568 | 26 | 126 |
| 5:19.4 | 1,000 | 2:39.7 | 86 | 595 | 52 | 25 | 111 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 62 | 28 | 139 |
| 5:47.7 | 3,000 | 2:53.8 | 67 | 529 | 51 | 26 | 113 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 885 | 62 | 29 | 143 |
| 5:37.8 | 5,000 | 2:48.9 | 73 | 549 | 51 | 26 | 105 |
| 4:12.8 | 6,000 | 2:06.4 | 173 | 896 | 62 | 28 | 146 |
| 5:44.2 | 7,000 | 2:52.1 | 69 | 536 | 51 | 26 | 107 |
| 4:12.0 | 8,000 | 2:06.0 | 175 | 902 | 63 | 28 | 148 |
| 5:46.8 | 9,000 | 2:53.4 | 67 | 531 | 51 | 26 | 104 |
| 4:11.0 | 10,000 | 2:05.5 | 177 | 909 | 63 | 28 | 150 |
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Workout Graph
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