Ariel Halpert 10000m row
10,000m
Meters
44:28.4
Time
2:13.4
Pace
594
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 150 |
March 28, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.4 | 10,000m | 2:13.4 | 147 | 807 | 27 | 147 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 27 | 131 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 26 | 140 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 27 | 142 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 27 | 143 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 27 | 148 |
| 4:27.6 | 6,000m | 2:13.8 | 146 | 802 | 27 | 150 |
| 4:27.5 | 7,000m | 2:13.7 | 146 | 803 | 28 | 151 |
| 4:25.9 | 8,000m | 2:12.9 | 149 | 812 | 28 | 154 |
| 4:25.0 | 9,000m | 2:12.5 | 150 | 817 | 28 | 156 |
| 4:19.4 | 10,000m | 2:09.7 | 160 | 852 | 28 | 156 |
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Workout Graph
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