Ariel Halpert 10000m row
10,000m
Meters
48:50.9
Time
2:26.5
Pace
562
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 1331 |
| Drag Factor | 146 |
April 12, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.9 | 10,000m | 2:26.5 | 111 | 682 | 27 | 124 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 28 | 128 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 28 | 132 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 27 | 134 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 28 | 133 |
| 5:06.7 | 5,000m | 2:33.3 | 97 | 634 | 28 | 104 |
| 6:06.2 | 6,000m | 3:03.1 | 57 | 496 | 27 | 95 |
| 5:53.2 | 7,000m | 2:56.6 | 64 | 518 | 26 | 114 |
| 4:42.4 | 8,000m | 2:21.2 | 124 | 727 | 27 | 126 |
| 4:32.5 | 9,000m | 2:16.2 | 138 | 776 | 27 | 137 |
| 4:23.8 | 10,000m | 2:11.9 | 153 | 824 | 27 | 143 |
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Workout Graph
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