Ariel Halpert 10000m row
10,000m
Meters
49:59.8
Time
2:29.9
Pace
546
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1301 |
| Drag Factor | 149 |
April 19, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.8 | 10,000m | 2:29.9 | 104 | 656 | 25 | 114 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 25 | 108 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 25 | 111 |
| 4:59.4 | 3,000m | 2:29.7 | 104 | 659 | 25 | 112 |
| 4:57.6 | 4,000m | 2:28.8 | 106 | 665 | 26 | 110 |
| 4:59.2 | 5,000m | 2:29.6 | 105 | 659 | 26 | 114 |
| 5:51.4 | 6,000m | 2:55.7 | 65 | 522 | 26 | 103 |
| 5:01.2 | 7,000m | 2:30.6 | 102 | 652 | 26 | 120 |
| 4:57.7 | 8,000m | 2:28.8 | 106 | 665 | 27 | 112 |
| 4:38.5 | 9,000m | 2:19.2 | 130 | 746 | 26 | 127 |
| 4:34.2 | 10,000m | 2:17.1 | 136 | 767 | 27 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.