Ariel Halpert 10000m row
10,000m
Meters
49:57.3
Time
2:29.8
Pace
545
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1289 |
| Drag Factor | 149 |
April 22, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.3 | 10,000m | 2:29.8 | 104 | 657 | 25 | 119 |
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 24 | 122 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 24 | 121 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 25 | 129 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 25 | 115 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 26 | 114 |
| 4:32.2 | 6,000m | 2:16.1 | 139 | 777 | 28 | 139 |
| 5:15.1 | 7,000m | 2:37.5 | 89 | 608 | 26 | 110 |
| 5:02.7 | 8,000m | 2:31.3 | 101 | 647 | 26 | 114 |
| 4:47.8 | 9,000m | 2:23.9 | 117 | 704 | 28 | 129 |
| 5:33.4 | 10,000m | 2:46.7 | 76 | 560 | 26 | 97 |
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Workout Graph
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