Ariel Halpert 10000m row
10,000m
Meters
49:47.4
Time
2:29.3
Pace
545
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 1237 |
| Drag Factor | 149 |
April 25, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.4 | 10,000m | 2:29.3 | 105 | 661 | 24 | 111 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 24 | 104 |
| 5:08.1 | 2,000m | 2:34.0 | 96 | 629 | 24 | 109 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 24 | 112 |
| 4:57.6 | 4,000m | 2:28.8 | 106 | 665 | 24 | 111 |
| 4:56.2 | 5,000m | 2:28.1 | 108 | 670 | 25 | 114 |
| 4:56.1 | 6,000m | 2:28.0 | 108 | 671 | 25 | 113 |
| 4:57.2 | 7,000m | 2:28.6 | 107 | 667 | 26 | 111 |
| 4:54.3 | 8,000m | 2:27.1 | 110 | 678 | 25 | 114 |
| 4:53.4 | 9,000m | 2:26.7 | 111 | 681 | 26 | 113 |
| 4:54.1 | 10,000m | 2:27.0 | 110 | 678 | 25 | 112 |
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Workout Graph
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