Ariel Halpert 10000m row
10,000m
Meters
44:51.9
Time
2:14.5
Pace
591
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 1239 |
| Drag Factor | 149 |
May 01, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.9 | 10,000m | 2:14.5 | 144 | 794 | 27 | 139 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 28 | 128 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 27 | 132 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 28 | 134 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 28 | 137 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 28 | 140 |
| 4:29.9 | 6,000m | 2:14.9 | 142 | 790 | 28 | 142 |
| 4:28.9 | 7,000m | 2:14.4 | 144 | 795 | 28 | 142 |
| 4:29.4 | 8,000m | 2:14.7 | 143 | 792 | 28 | 145 |
| 4:29.0 | 9,000m | 2:14.5 | 144 | 795 | 28 | 145 |
| 4:24.7 | 10,000m | 2:12.3 | 151 | 819 | 28 | 148 |
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Workout Graph
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