Ariel Halpert 10000m row
10,000m
Meters
44:35.0
Time
2:13.7
Pace
592
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 145 |
May 15, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.0 | 10,000m | 2:13.7 | 146 | 803 | 27 | 146 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 28 | 130 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 27 | 138 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 27 | 140 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 28 | 145 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 28 | 147 |
| 4:28.0 | 6,000m | 2:14.0 | 145 | 800 | 27 | 149 |
| 4:27.6 | 7,000m | 2:13.8 | 146 | 802 | 28 | 153 |
| 4:28.9 | 8,000m | 2:14.4 | 144 | 795 | 28 | 152 |
| 4:27.1 | 9,000m | 2:13.5 | 147 | 805 | 28 | 155 |
| 4:20.8 | 10,000m | 2:10.4 | 158 | 843 | 28 | 158 |
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Workout Graph
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