Ariel Halpert 10000m row
10,000m
Meters
45:55.2
Time
2:17.7
Pace
577
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 1269 |
| Drag Factor | 146 |
May 20, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.2 | 10,000m | 2:17.7 | 134 | 760 | 27 | 136 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 27 | 122 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 27 | 130 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 27 | 131 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 27 | 136 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 28 | 134 |
| 4:33.8 | 6,000m | 2:16.9 | 136 | 769 | 28 | 137 |
| 4:32.6 | 7,000m | 2:16.3 | 138 | 775 | 28 | 142 |
| 4:33.4 | 8,000m | 2:16.7 | 137 | 771 | 28 | 141 |
| 4:33.7 | 9,000m | 2:16.8 | 137 | 769 | 28 | 142 |
| 4:27.9 | 10,000m | 2:13.9 | 146 | 801 | 28 | 147 |
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Workout Graph
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