Ariel Halpert 10000m row
10,000
Meters
49:32.7
Time
2:28.6
Pace
564
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 1334 |
| Drag Factor | 143 |
May 23, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:32.7 | 10,000 | 2:28.6 | 107 | 666 | 564 | 26 | 128 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 53 | 25 | 108 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 61 | 28 | 140 |
| 5:28.0 | 3,000 | 2:44.0 | 79 | 573 | 52 | 27 | 111 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 61 | 28 | 146 |
| 5:41.6 | 5,000 | 2:50.8 | 70 | 541 | 51 | 27 | 113 |
| 4:15.9 | 6,000 | 2:07.9 | 167 | 875 | 62 | 28 | 149 |
| 5:53.8 | 7,000 | 2:56.9 | 63 | 517 | 50 | 26 | 108 |
| 4:16.6 | 8,000 | 2:08.3 | 166 | 870 | 62 | 27 | 149 |
| 5:50.7 | 9,000 | 2:55.3 | 65 | 523 | 50 | 26 | 115 |
| 4:15.7 | 10,000 | 2:07.8 | 167 | 876 | 62 | 27 | 150 |
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Workout Graph
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