Ariel Halpert 15000m row
15,000m
Meters
1:11:55.6
Time
2:23.8
Pace
838
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1965 |
| Drag Factor | 142 |
May 27, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:55.6 | 15,000m | 2:23.8 | 118 | 704 | 27 | 128 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 26 | 121 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 25 | 124 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 26 | 122 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 27 | 131 |
| 4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 27 | 124 |
| 4:49.0 | 6,000m | 2:24.5 | 116 | 699 | 28 | 124 |
| 4:50.1 | 7,000m | 2:25.0 | 115 | 694 | 27 | 128 |
| 4:49.5 | 8,000m | 2:24.7 | 115 | 697 | 28 | 133 |
| 4:48.4 | 9,000m | 2:24.2 | 117 | 701 | 27 | 130 |
| 4:48.6 | 10,000m | 2:24.3 | 116 | 700 | 28 | 132 |
| 4:47.0 | 11,000m | 2:23.5 | 118 | 707 | 28 | 132 |
| 4:44.8 | 12,000m | 2:22.4 | 121 | 717 | 28 | 137 |
| 4:46.1 | 13,000m | 2:23.0 | 120 | 711 | 28 | 130 |
| 4:45.2 | 14,000m | 2:22.6 | 121 | 715 | 27 | 132 |
| 4:40.2 | 15,000m | 2:20.1 | 127 | 738 | 28 | 134 |
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Workout Graph
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