Ariel Halpert 10000m row
10,000m
Meters
46:12.1
Time
2:18.6
Pace
575
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 1219 |
| Drag Factor | 144 |
June 05, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.1 | 10,000m | 2:18.6 | 131 | 752 | 26 | 129 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 26 | 118 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 26 | 122 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 26 | 124 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 26 | 125 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 26 | 129 |
| 4:36.4 | 6,000m | 2:18.2 | 133 | 756 | 26 | 133 |
| 4:37.5 | 7,000m | 2:18.7 | 131 | 750 | 27 | 132 |
| 4:36.5 | 8,000m | 2:18.2 | 132 | 755 | 27 | 135 |
| 4:32.4 | 9,000m | 2:16.2 | 139 | 776 | 27 | 137 |
| 4:31.9 | 10,000m | 2:15.9 | 139 | 779 | 26 | 139 |
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Workout Graph
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