Ariel Halpert 10000m row
10,000m
Meters
49:39.2
Time
2:28.9
Pace
547
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 1323 |
| Drag Factor | 141 |
June 10, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.2 | 10,000m | 2:28.9 | 106 | 664 | 26 | 116 |
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 27 | 108 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 26 | 113 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 28 | 127 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 27 | 117 |
| 4:54.3 | 5,000m | 2:27.1 | 110 | 678 | 27 | 115 |
| 4:56.6 | 6,000m | 2:28.3 | 107 | 669 | 27 | 117 |
| 5:16.9 | 7,000m | 2:38.4 | 88 | 602 | 26 | 111 |
| 4:56.6 | 8,000m | 2:28.3 | 107 | 669 | 27 | 121 |
| 4:57.1 | 9,000m | 2:28.5 | 107 | 667 | 27 | 116 |
| 5:04.7 | 10,000m | 2:32.3 | 99 | 640 | 26 | 118 |
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Workout Graph
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