Ariel Halpert 4999m row
4,999m
Meters
26:47.0
Time
2:40.7
Pace
265
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 140 |
June 14, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.0 | 4,999m | 2:40.7 | 84 | 590 | 26 | 105 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 26 | 109 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 27 | 115 |
| 4:58.6 | 3,000m | 2:29.3 | 105 | 661 | 26 | 118 |
| 5:26.1 | 4,000m | 2:43.0 | 81 | 577 | 28 | 95 |
| 6:24.5 | 4,999m | 3:12.4 | 49 | 469 | 25 | 91 |
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Workout Graph
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