Ariel Halpert 8009m row
8,009m
Meters
39:01.9
Time
2:26.2
Pace
458
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 162 |
July 26, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:01.9 | 8,009m | 2:26.2 | 112 | 685 | 25 |
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 23 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 28 |
| 5:26.4 | 3,000m | 2:43.2 | 81 | 577 | 25 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 27 |
| 5:38.8 | 5,000m | 2:49.4 | 72 | 547 | 24 |
| 4:11.9 | 6,000m | 2:05.9 | 175 | 902 | 27 |
| 5:51.9 | 7,000m | 2:55.9 | 64 | 521 | 25 |
| 4:11.7 | 8,000m | 2:05.8 | 176 | 904 | 27 |
| 0:03.0 | 8,009m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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