Ariel Halpert 8003m row
8,003m
Meters
39:36.9
Time
2:28.5
Pace
438
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 154 |
July 28, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.9 | 8,003m | 2:28.5 | 107 | 667 | 25 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 25 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 25 |
| 5:22.8 | 3,000m | 2:41.4 | 83 | 586 | 25 |
| 5:02.5 | 4,000m | 2:31.2 | 101 | 648 | 27 |
| 4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 27 |
| 5:03.3 | 6,000m | 2:31.6 | 100 | 645 | 26 |
| 5:02.4 | 7,000m | 2:31.2 | 101 | 648 | 27 |
| 4:40.2 | 8,000m | 2:20.1 | 127 | 738 | 26 |
| 0:01.1 | 8,003m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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