Ariel Halpert 10000m row
10,000m
Meters
46:04.5
Time
2:18.2
Pace
576
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 1232 |
| Drag Factor | 145 |
September 06, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.5 | 10,000m | 2:18.2 | 133 | 756 | 26 | 132 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 27 | 121 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 27 | 125 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 26 | 129 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 26 | 129 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 27 | 130 |
| 4:36.4 | 6,000m | 2:18.2 | 133 | 756 | 26 | 136 |
| 4:35.4 | 7,000m | 2:17.7 | 134 | 761 | 27 | 135 |
| 4:37.0 | 8,000m | 2:18.5 | 132 | 753 | 27 | 134 |
| 4:34.3 | 9,000m | 2:17.1 | 136 | 766 | 27 | 138 |
| 4:23.7 | 10,000m | 2:11.8 | 153 | 825 | 27 | 148 |
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Workout Graph
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