Ariel Halpert 10000m row
10,000m
Meters
44:36.3
Time
2:13.8
Pace
592
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 143 |
September 13, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.3 | 10,000m | 2:13.8 | 146 | 802 | 26 | 142 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 26 | 127 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 26 | 134 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 26 | 136 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 26 | 140 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 27 | 142 |
| 4:29.1 | 6,000m | 2:14.5 | 144 | 794 | 27 | 141 |
| 4:28.3 | 7,000m | 2:14.1 | 145 | 798 | 27 | 147 |
| 4:28.3 | 8,000m | 2:14.1 | 145 | 798 | 27 | 149 |
| 4:26.1 | 9,000m | 2:13.0 | 149 | 811 | 27 | 151 |
| 4:18.2 | 10,000m | 2:09.1 | 163 | 859 | 27 | 155 |
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Workout Graph
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