Ariel Halpert 8006m row
8,006m
Meters
39:49.3
Time
2:29.2
Pace
450
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 127 |
September 16, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.3 | 8,006m | 2:29.2 | 105 | 662 | 26 | 123 |
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 24 | 105 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 28 | 137 |
| 5:42.8 | 3,000m | 2:51.4 | 70 | 539 | 25 | 104 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 28 | 139 |
| 5:42.8 | 5,000m | 2:51.4 | 70 | 539 | 25 | 107 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 27 | 141 |
| 5:47.4 | 7,000m | 2:53.7 | 67 | 529 | 26 | 111 |
| 4:20.0 | 8,000m | 2:10.0 | 159 | 848 | 27 | 140 |
| 5:47.4 | 8,006m | 8:02:30.0 | 0 | 300 | 26 |
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Workout Graph
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