Ariel Halpert 10000m row
10,000m
Meters
44:23.9
Time
2:13.1
Pace
593
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 1217 |
| Drag Factor | 145 |
September 18, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.9 | 10,000m | 2:13.1 | 148 | 809 | 27 | 145 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 28 | 129 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 27 | 137 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 26 | 141 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 27 | 144 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 27 | 148 |
| 4:27.6 | 6,000m | 2:13.8 | 146 | 802 | 28 | 149 |
| 4:27.3 | 7,000m | 2:13.6 | 147 | 804 | 28 | 150 |
| 4:28.3 | 8,000m | 2:14.1 | 145 | 798 | 28 | 149 |
| 4:25.2 | 9,000m | 2:12.6 | 150 | 816 | 28 | 153 |
| 4:18.7 | 10,000m | 2:09.3 | 162 | 856 | 28 | 157 |
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Workout Graph
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