Ariel Halpert 6191m row
6,191m
Meters
30:01.3
Time
2:25.4
Pace
345
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 144 |
October 01, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,191m | 2:25.4 | 114 | 691 | 25 | 120 |
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 25 | 126 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 26 | 117 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 26 | 123 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 26 | 124 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 27 | 125 |
| 5:17.0 | 6,000m | 2:38.5 | 88 | 602 | 26 | 115 |
| 0:55.4 | 6,191m | 2:25.0 | 115 | 694 | 25 | 115 |
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Workout Graph
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