Ariel Halpert 10000m row
10,000m
Meters
47:50.9
Time
2:23.5
Pace
571
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1250 |
| Drag Factor | 144 |
October 02, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.9 | 10,000m | 2:23.5 | 118 | 707 | 26 | 129 |
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 24 | 110 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 27 | 138 |
| 5:12.4 | 3,000m | 2:36.2 | 92 | 616 | 26 | 113 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 27 | 143 |
| 5:24.6 | 5,000m | 2:42.3 | 82 | 581 | 25 | 114 |
| 4:18.5 | 6,000m | 2:09.2 | 162 | 857 | 27 | 145 |
| 5:24.6 | 7,000m | 2:42.3 | 82 | 581 | 25 | 118 |
| 4:17.7 | 8,000m | 2:08.8 | 164 | 863 | 27 | 148 |
| 5:15.8 | 9,000m | 2:37.9 | 89 | 605 | 26 | 118 |
| 4:17.7 | 10,000m | 2:08.8 | 164 | 863 | 27 | 151 |
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Workout Graph
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