Ariel Halpert 10000m row
10,000m
Meters
49:11.7
Time
2:27.5
Pace
570
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1255 |
| Drag Factor | 143 |
October 08, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.7 | 10,000m | 2:27.5 | 109 | 674 | 25 | 128 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 24 | 105 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 27 | 141 |
| 5:37.7 | 3,000m | 2:48.8 | 73 | 550 | 25 | 107 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 26 | 148 |
| 5:48.4 | 5,000m | 2:54.2 | 66 | 527 | 24 | 104 |
| 4:11.8 | 6,000m | 2:05.9 | 175 | 903 | 27 | 149 |
| 5:45.3 | 7,000m | 2:52.6 | 68 | 534 | 25 | 111 |
| 4:10.3 | 8,000m | 2:05.1 | 179 | 914 | 27 | 153 |
| 5:55.4 | 9,000m | 2:57.7 | 62 | 514 | 25 | 113 |
| 4:09.7 | 10,000m | 2:04.8 | 180 | 918 | 26 | 155 |
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Workout Graph
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