Ariel Halpert 10000m row
10,000m
Meters
44:42.6
Time
2:14.1
Pace
592
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 1211 |
| Drag Factor | 144 |
October 15, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.6 | 10,000m | 2:14.1 | 145 | 799 | 27 | 141 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 28 | 126 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 26 | 134 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 26 | 137 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 27 | 140 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 27 | 141 |
| 4:28.4 | 6,000m | 2:14.2 | 145 | 798 | 27 | 144 |
| 4:30.0 | 7,000m | 2:15.0 | 142 | 789 | 27 | 144 |
| 4:28.7 | 8,000m | 2:14.3 | 144 | 796 | 27 | 147 |
| 4:29.2 | 9,000m | 2:14.6 | 144 | 793 | 28 | 147 |
| 4:21.0 | 10,000m | 2:10.5 | 157 | 841 | 28 | 150 |
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Workout Graph
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