Ariel Halpert 8004m row
8,004m
Meters
39:28.9
Time
2:27.9
Pace
457
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 132 |
October 16, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.9 | 8,004m | 2:27.9 | 108 | 671 | 25 |
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 24 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 27 |
| 5:54.9 | 3,000m | 2:57.4 | 63 | 515 | 26 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 27 |
| 5:45.3 | 5,000m | 2:52.6 | 68 | 534 | 25 |
| 4:08.8 | 6,000m | 2:04.4 | 182 | 925 | 27 |
| 5:46.3 | 7,000m | 2:53.1 | 67 | 532 | 26 |
| 4:07.2 | 8,000m | 2:03.6 | 185 | 937 | 27 |
| 0:01.1 | 8,004m | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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