Ariel Halpert 10000m row
10,000m
Meters
44:25.1
Time
2:13.2
Pace
591
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 152 |
October 29, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.1 | 10,000m | 2:13.2 | 148 | 809 | 26 | 147 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 27 | 130 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 27 | 139 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 26 | 143 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 26 | 144 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 27 | 147 |
| 4:26.3 | 6,000m | 2:13.1 | 148 | 810 | 27 | 152 |
| 4:28.4 | 7,000m | 2:14.2 | 145 | 798 | 27 | 152 |
| 4:27.3 | 8,000m | 2:13.6 | 147 | 804 | 28 | 152 |
| 4:26.2 | 9,000m | 2:13.1 | 148 | 810 | 28 | 155 |
| 4:21.4 | 10,000m | 2:10.7 | 157 | 839 | 27 | 157 |
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Workout Graph
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