Ariel Halpert 8003m row
8,003m
Meters
40:40.1
Time
2:32.4
Pace
457
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 132 |
November 05, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.1 | 8,003m | 2:32.4 | 99 | 639 | 24 |
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 23 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 26 |
| 5:52.9 | 3,000m | 2:56.4 | 64 | 519 | 24 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 27 |
| 5:50.2 | 5,000m | 2:55.1 | 65 | 524 | 25 |
| 4:08.4 | 6,000m | 2:04.2 | 183 | 928 | 27 |
| 6:53.7 | 7,000m | 3:26.8 | 40 | 436 | 21 |
| 4:06.0 | 8,000m | 2:03.0 | 188 | 947 | 27 |
| 0:01.0 | 8,003m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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