Ariel Halpert 6021m row
6,021m
Meters
30:01.5
Time
2:29.6
Pace
334
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 147 |
November 08, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,021m | 2:29.6 | 105 | 659 | 25 | 126 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 24 | 104 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 27 | 142 |
| 5:55.9 | 3,000m | 2:57.9 | 62 | 513 | 25 | 111 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 28 | 145 |
| 5:21.7 | 5,000m | 2:40.8 | 84 | 589 | 26 | 122 |
| 4:40.6 | 6,000m | 2:20.3 | 127 | 736 | 25 | 133 |
| 0:06.0 | 6,021m | 2:22.8 | 120 | 713 | 20 |
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Workout Graph
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